{"id":95232,"date":"2011-04-06T17:14:54","date_gmt":"2011-04-06T22:14:54","guid":{"rendered":"http:\/\/www.uscho.com\/frozen-four\/?p=1439"},"modified":"2011-04-06T17:14:54","modified_gmt":"2011-04-06T22:14:54","slug":"video-a-routine-for-north-dakota","status":"publish","type":"post","link":"https:\/\/wp-admin.uscho.com\/2011\/04\/06\/video-a-routine-for-north-dakota\/","title":{"rendered":"Video: A routine for North Dakota"},"content":{"rendered":"<p>North Dakota was the fourth team to take the podium on the day before the Frozen Four gets started, and Brad Malone, Jason Gregoire, Chay Genoway and coach Dave Hakstol met with the media. Here are some clips.<\/p>\n<p>All four talk about their early experience in St. Paul, with Malone going over the team&#8217;s routine:<\/p>\n<p>httpv:\/\/www.youtube.com\/watch?v=hTnXq2Ps3Xw<\/p>\n<p>Hakstol talks about Michigan, the Fighting Sioux&#8217;s semifinal opponent:<\/p>\n<p>httpv:\/\/www.youtube.com\/watch?v=Vg4upvf5erE<\/p>\n","protected":false},"excerpt":{"rendered":"<p>North Dakota was the fourth team to take the podium on the day before the Frozen Four gets started, and Brad Malone, Jason Gregoire, Chay Genoway and coach Dave Hakstol met with the media. Here are some clips. All four talk about their early experience in St. Paul, with Malone going over the team&#8217;s routine: [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":140328,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1426],"tags":[677],"coauthors":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Video: A routine for North Dakota - College Hockey | USCHO.com<\/title>\n<meta name=\"description\" content=\"North Dakota was the fourth team to take the podium on the day before the Frozen Four gets started, and Brad Malone, Jason Gregoire, Chay Genoway and\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.uscho.com\/wp-json\/wp\/v2\/posts\/95232\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Video: A routine for North Dakota - 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